About RetroFITT LLC
RetroFITT your Body. RetroFITT your Life
RetroFITT offers customized personal training and nutrition coaching programs designed to retrofit you with the tools for success. ​
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The term retrofit is used to describe the process of adding new or modified parts or equipment to something that has already been manufactured or constructed. At RetroFITT LLC, we apply this concept to your personal health goals.
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We are going to RETROFITT you with the tools to get the job done.
Change can be challenging, but we believe that everyone's journey is unique and with a custom FITT- Frequency, Intensity, Time, and Type- we can help you reach your goals.
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Let us help you RetroFITT your Body and your Life.
How it Works
RetroFITT your Body
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Make the Choice to RetroFITT
The outcome produced in each season is determined by the choices made along the way. Choosing your personal health and wellness changes the trajectory of the outcome. It's time to choose your RetroFITT package to get started!
02
Get Connected
After choosing your package you will receive a Welcome from your Coach. During this time, we will get you connected to our coaching app and process intake forms. We will do a series of assessments and review your life/health history to gain insights on how to help you better achieve your goals and to truly customize your program.
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Get Started!
With the help of your new coach, you will work together to get a successful plan in place. From choosing your start date, to planning ahead for training, lifestyle, or nutrition success- we will help you find the perfect FITT.
04
Trust the Process
Starting a new program and making positive changes to your life is an exciting journey! Trusting the process means acknowledging that we did not get to where we currently are overnight. It means acknowledging that sustanible changes take time, and you are committing to trusting the entire process and linking arms with your coach to make this work. We will be communicating every step of the way!
Meet your Coach
Ashleigh Story
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM Certified Corrective Exercise Specialist
Bodybuilding Enthusiast
Founder of RetroFITT LLC
Seeing RetroFITT come to life has been a dream come true. I’ve always had a heart for serving others, and I want to be the first to say congratulations on choosing to prioritize your health and wellness. I’m honored to walk alongside you on this journey — to help you grow stronger, more confident, and more capable than you’ve ever been.
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What sets RetroFITT apart is understanding that every season of life requires new tools to be successful. Reaching your health goals isn’t a one-size-fits-all process — and it shouldn’t be treated like one. My specialty is creating programs that adapt to your current season, helping you build strength both physically and mentally.
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My health journey began in 2016, shortly after having my second child. I had reached my heaviest weight at 235 pounds and lost the ability to move comfortably. One day, I decided that wasn’t the life I wanted anymore.
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I committed to change — and within one year, I lost over 100 pounds. With each pound, my energy and confidence grew. That experience ignited a deep passion for movement and personal growth that has shaped everything I do today.
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In 2020, I became certified through NASM as a Certified Personal Trainer, followed by Nutrition Coach certification in 2022 and Corrective Exercise Specialist certification in 2023. That same year, I achieved a lifelong dream of stepping on a bodybuilding stage — earning three placements and a new love for the sport.
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Now, I dedicate my life to helping others rewrite their own stories — whether your goal is fat loss, muscle building, strength training, or stepping on stage.
Let’s RetroFITT your life — one rep, one meal, and one mindset shift at a time.
